Module One-Journey One
This week's journey will be to the Lower World, which is a place of pristine natural beauty as described in the talk. To connect with a power animal and ask for help, healing and wisdom on a personal issue that you are struggling with in your life at the moment. All instructions were embedded in the first lecture.
But to start, find yourself a comfortable place to lie down and if possible listen with headphones. Let the sound of the drum bring the images to your mind. For some people this can be difficult so you can use your imagination to bring to mind a place you associate with going down into the earth and emerge into the lower world. Your power animal will reveal themselves to you. Ask them if they are your power animal and what they want to show or tell you.
Make sure to write down your journey afterwards or draw out the images in the journey. Processing the work afterwards is very important.
For those of you who prefer to listen to a longer track, we have added a 30 min Drumming below.
